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YourDailyLama
  • SuperStars
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  • Foodies Goodies
  • LOL
YourDailyLama
  • SuperStars
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  • Foodies Goodies
  • LOL

Foodies Goodies

Foodies Goodies

Not All Nuts Are Created Equal: Here Are The Best Nuts For Each One Of Your Health Needs

Sammy Gonzalez Jan 25, 2023
Foodies Goodies

The Complicated Truth Behind Diet Soda & Its Effect on People’s Health

Sammy Gonzalez Jan 25, 2023
Foodies Goodies

Here’s the Secret to Getting Your Significant Other to Eat Healthier Without Derailing Your Own Progress

Sammy Gonzalez Jan 25, 2023
Foodies Goodies

Avoid These Things When Picking a Pre-Packaged or Preparing Your Own Popcorn to Keep The Snack Healthy & Guilt-Free

Sammy Gonzalez Jan 25, 2023
Foodies Goodies

Hold the Meds! Trying These Five Natural Food Remedies Might Do Your Cough Better

Sammy Gonzalez Jan 25, 2023
Feeling a Little Bloated? Get Your Belly Flat By Eating These Foods
Sammy Gonzalez Jan 11, 2023

A lot of people dream of having a flat stomach. Sadly, it takes a lot of healthy eating exercise to actually lose belly fat. However, there are some p…

Sammy Gonzalez Jan 11, 2023
Not Just For Halloween: These Are The Many Ways People Can Benefit From Eating Pumpkin
Sammy Gonzalez Jan 10, 2023

When people think of pumpkins, they usually associate the produce with either Halloween or the famous pumpkin spice latte. But not many people realize…

Sammy Gonzalez Jan 10, 2023
Here Are The Many Benefits of Eating Mushrooms & How You Can Add More of Them to Your Diet
Sammy Gonzalez Jan 10, 2023

It looks like mushrooms are the current ‘it’ food this year judging from its popularity among both chefs and dieticians. Even better is th…

Sammy Gonzalez Jan 10, 2023
How to End The Unhealthy Cycle of Stress Eating & Stressing Over It Once and For All
Sammy Gonzalez Jan 10, 2023

Stress is an inevitable part of everyone’s life. It’s certainly not a pleasant feeling making it even more frustrating that it also become…

Sammy Gonzalez Jan 10, 2023
Thinking About Cutting Dairy Out of Your Diet? You Might Want to Read This First3
Sammy Gonzalez Jan 04, 2023

Giving up milk, yogurt and other dairy products has been the answer of many members of the health and wellness community towards helping weight loss a…

Sammy Gonzalez Jan 04, 2023
The Meat Debate: is Eating Meat Really Good For You & The Environment?
Sammy Gonzalez Jan 04, 2023

Humans have been eating meat for a very long time. In fact, there’s evidence that point out that the first species of Homos were already consumi…

Sammy Gonzalez Jan 04, 2023
Tex-Mex Fast-Food Can Be Surprisingly Healthy–That Is, If You Customize Your Choices This Way
Sammy Gonzalez Jan 04, 2023

Over the years, fast-food has gotten a bad reputation for being unhealthy, cheap fare. And this reputation isn’t really unfounded. Foods sold at…

Sammy Gonzalez Jan 04, 2023
Here’s Everything You Need to Know About Oat Milk–The Newest Trendy Non-Dairy Milk
Sammy Gonzalez Jan 04, 2023

Non-dairy kinds of milk are all the rage at the moment it seems. The alternative drink is particularly popular among people who are on a vegan or vege…

Sammy Gonzalez Jan 04, 2023
Are Protein Shakes Really The Best Post-Workout Ritual? Here’s The Final Word on The Matter
Sammy Gonzalez Jan 03, 2023

4Regular exercise is great for maintaining the body’s health. However, it’s also important to emphasize the necessity of post-workout care…

Sammy Gonzalez Jan 03, 2023
This Mind & Body Balancing Diet Prescribes Meals Based on Your Body Type–But Can It Help You Get Back in Shape?
Sammy Gonzalez Jan 03, 2023

Non-Western health and wellness lifestyles have long been popular among Americans.  From acupuncture to yoga to aromatherapy, people have turned to th…

Sammy Gonzalez Jan 03, 2023

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