It looks like mushrooms are the current ‘it’ food this year judging from its popularity among both chefs and dieticians. Even better is th…
Foodies Goodies
These Trendy Foods Rule Social Media But Are They Actually Good For You?
Fashion trends aren’t the only thing spread through social media sites. New diets and foods also gain popularity through posts by large influenc…
Piper Perabo’s Delicious New Business Has New York Buzzing
You would think that Hollywood actresses spend their free time on a luxury yacht somewhere in Maui, or lounging on a hammock at overpriced beaches. Su…
The Runner’s Ultimate Guide On The Right Foods to Eat Before, During, & After a Run
Food is the body’s fuel. And for it to function in top form, one must feed it the right kind of food at the right time. Experienced long-distanc…
Here’s Everything You Need to Know About Oat Milk–The Newest Trendy Non-Dairy Milk
Non-dairy kinds of milk are all the rage at the moment it seems. The alternative drink is particularly popular among people who are on a vegan or vege…
A New Study Just Found These Concerning Chemicals Present in Certain Baby Foods and We’re Shocked
Being a parent entails a good amount of caution. To protect babies and young children from potential harm, parents should always take extra measures, …
How to End The Unhealthy Cycle of Stress Eating & Stressing Over It Once and For All
Stress is an inevitable part of everyone’s life. It’s certainly not a pleasant feeling making it even more frustrating that it also become…
People on Reddit Are Swearing By This Effective Weight Loss Diet but Experts Are Unimpressed–Here’s Why
The online discussion website Reddit can be a treasure trove for those who are looking for advice from a variety of people, especially on topics like …
Putting Your Kids on the Keto Diet May not be a Good Idea Because of These Problematic Reasons
It’s only normal for parents to want the best for their children especially in matters as important as health. So, it may seem only logical for …
Craving for a Midnight Snack? Try These Healthy Alternatives to Avoid The Extra Calories & Even Get Better Sleep
There are just nights when the grumbling of one’s stomach cannot be ignored. And since going to bed hungry can actually interfere with sleep, su…