Eating oatmeal has many proven health benefits. Not surprising since it’s considered to be one of the healthiest grains on the planet. Filled wi…
Foodies Goodies
A New Study Just Found These Concerning Chemicals Present in Certain Baby Foods and We’re Shocked
Being a parent entails a good amount of caution. To protect babies and young children from potential harm, parents should always take extra measures, …
Removing Gluten From Your Diet is Trickier Than You Think–Here Are Some Surprising Foods That Contain It
More and more people are starting to eat a gluten-free diet due to a variety of health reasons. As with any other diet, slipping from time to time is …
Can Consuming Elderberry Extract Really Save You From The Flu? Here’s What Science Has to Say
Coming down with the flu is never a fun experience. But there are certain times of the year when catching it becomes almost impossible, even flu shots…
Looking For a Healthy Cooking Oil to Use in The Kitchen? Here Are Your Best Bets
With the popularity of diets like keto, it seems that fat is slowly shedding its previously negative reputation among dieters. Still, it’s impor…
The Meat Debate: is Eating Meat Really Good For You & The Environment?
Humans have been eating meat for a very long time. In fact, there’s evidence that point out that the first species of Homos were already consumi…
Why Are So Many People Suddenly Getting Allergic to Certain Foods? These Are Some Of The Bizarre Theories
Going gluten-free, sugar-free or dairy-free has been a popular trend within the health and lifestyle community these past few years because of the eli…
Craving for a Midnight Snack? Try These Healthy Alternatives to Avoid The Extra Calories & Even Get Better Sleep
There are just nights when the grumbling of one’s stomach cannot be ignored. And since going to bed hungry can actually interfere with sleep, su…
Putting Your Kids on the Keto Diet May not be a Good Idea Because of These Problematic Reasons
It’s only normal for parents to want the best for their children especially in matters as important as health. So, it may seem only logical for …
Struggling to Make The Change to Eating a Plant-Based Diet? Here Are Some Tips to Reduce Your Meat Consumption
In simple terms, eating a plant-based diet means primarily consuming foods that are derived from plants. This includes everything from vegetables to g…