Having an upset stomach, be it because of irritable bowel syndrome (IBS) or a stomach bug, is never fun. Even worse is that you’ll probably have…
Foodies Goodies
People on Reddit Are Swearing By This Effective Weight Loss Diet but Experts Are Unimpressed–Here’s Why
The online discussion website Reddit can be a treasure trove for those who are looking for advice from a variety of people, especially on topics like …
This Low-Fat Diet From the 90s Might Just Be What You Need to Keep Your Heart Healthy
The popular diets of today like keto seem to focus more on increasing one’s intake of foods that are high in fat to reap benefits. However, this…
Here’s the Secret to Getting Your Significant Other to Eat Healthier Without Derailing Your Own Progress
It’s hard to stay on track with maintaining a healthy diet when there’s plenty of tempting food in your pantry. Sure you may be killing it…
Avoid These Things When Picking a Pre-Packaged or Preparing Your Own Popcorn to Keep The Snack Healthy & Guilt-Free
Popcorn has successfully lost its reputation as being simply an unhealthy snack eaten at the movies. Now, it’s seen as a relatively healthy snac…
Hold the Meds! Trying These Five Natural Food Remedies Might Do Your Cough Better
Being sick is never fun but it’s a natural experience people go through from time to time anyway. Coughs are an especially annoying and uncomfor…
Eating This Way Can Help Reduce Symptoms of Depression in a Matter Of Weeks
Depression is a serious mental health issue that is finally getting the attention it deserves now. It’s also one of the most common mental illne…
Is There Such Thing as Too Much Coffee? This is Where Your Caffeine Habit Becomes Problematic
It can be said that modern society partly runs on coffee. In fact, an estimated 64% of adults in the United States consume the caffeinated beverage ev…
Can the Keto Diet Really Help Couples Struggling to Conceive? Here’s What Experts Have to Say
The ketogenic, or keto for short, diet is probably one of the most popular ways of eating among weight loss circles at the moment. While not really a …
Looking For a Healthy Cooking Oil to Use in The Kitchen? Here Are Your Best Bets
With the popularity of diets like keto, it seems that fat is slowly shedding its previously negative reputation among dieters. Still, it’s impor…