Just like fully grown adults, babies need to get their daily supply of iron. The important mineral plays an important role in helping the body produce…
Foodies Goodies
Are Protein Shakes Really The Best Post-Workout Ritual? Here’s The Final Word on The Matter
4Regular exercise is great for maintaining the body’s health. However, it’s also important to emphasize the necessity of post-workout care…
KitKat Is Rolling Out Something New, Exciting & Luxurious For Fans Of The Candy Bar
Nestle’s KitKat is one of the most popular candy bars today. Throughout the many years it’s been around, the sweet treat has seen many cha…
Here Are The Many Benefits of Eating Mushrooms & How You Can Add More of Them to Your Diet
It looks like mushrooms are the current ‘it’ food this year judging from its popularity among both chefs and dieticians. Even better is th…
These Trendy Foods Rule Social Media But Are They Actually Good For You?
Fashion trends aren’t the only thing spread through social media sites. New diets and foods also gain popularity through posts by large influenc…
Piper Perabo’s Delicious New Business Has New York Buzzing
You would think that Hollywood actresses spend their free time on a luxury yacht somewhere in Maui, or lounging on a hammock at overpriced beaches. Su…
The Runner’s Ultimate Guide On The Right Foods to Eat Before, During, & After a Run
Food is the body’s fuel. And for it to function in top form, one must feed it the right kind of food at the right time. Experienced long-distanc…
Here’s Everything You Need to Know About Oat Milk–The Newest Trendy Non-Dairy Milk
Non-dairy kinds of milk are all the rage at the moment it seems. The alternative drink is particularly popular among people who are on a vegan or vege…
A New Study Just Found These Concerning Chemicals Present in Certain Baby Foods and We’re Shocked
Being a parent entails a good amount of caution. To protect babies and young children from potential harm, parents should always take extra measures, …
How to End The Unhealthy Cycle of Stress Eating & Stressing Over It Once and For All
Stress is an inevitable part of everyone’s life. It’s certainly not a pleasant feeling making it even more frustrating that it also become…